Amount of 17:1 monounsaturated fatty acid in Broccoli, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Broccoli, cooked, boiled, drained, without salt there is 0.002 g of 17:1 monounsaturated fatty acid. Change amount

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17:1 monounsaturated fatty acid

17:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:1 monounsaturated fatty acid other than Broccoli, cooked, boiled, drained, without salt.

Veal, external fat only, cooked 0.476 g 0.48%
Veal, seam fat only, cooked 0.407 g 0.41%
Veal, external fat only, raw 0.405 g 0.40%
Veal, seam fat only, raw 0.404 g 0.40%
Oil, bearded seal (Oogruk) (Alaska Native) 0.287 g 0.29%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.26 g 0.26%
Beef, ground, 70% lean meat / 30% fat, raw 0.258 g 0.26%
Frankfurter, beef, unheated 0.257 g 0.26%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw 0.246 g 0.25%
Pepperoni, beef and pork, sliced 0.235 g 0.24%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw 0.225 g 0.22%
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.217 g 0.22%
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 0.213 g 0.21%
Beef, ground, 75% lean meat / 25% fat, raw 0.211 g 0.21%
Bologna, beef 0.211 g 0.21%
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled 0.206 g 0.21%
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.205 g 0.20%
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 0.205 g 0.20%
Sausage, breakfast sausage, beef, pre-cooked, unprepared 0.205 g 0.20%
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.203 g 0.20%
Broccoli, cooked, boiled, drained, without salt

Broccoli, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Broccoli, cooked, boiled, drained, without salt are listed below.

Water 89.25 g 89.25%
Energy (calorie) 35 kcal
Energy (joule) 146 kJ
Protein 2.38 g 2.38%
Total lipid (fat) 0.41 g 0.41%
Ash 0.77 g 0.77%
Carbohydrate, by difference 7.18 g 7.18%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 1.39 g 1.39%
Sucrose 0.08 g 0.08%
Glucose (dextrose) 0.49 g 0.49%
Fructose 0.74 g 0.74%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.67 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 67 mg 0.07%

Nutrients in Broccoli, cooked, boiled, drained, without salt